Slow Cooked Jerk Pork with Caribbean Salsa: Difference between revisions

From McGough's Recipes
mNo edit summary
mNo edit summary
Line 1: Line 1:
Pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning, then slow cooked all day while you're away.  Topped with a bright, fresh Caribbean salsa of fresh mangos, avocado and cilantro.  Yields: 10 servings.
{| class="wikitable"
 
|-
====Ingredients:====
! Prep !! Cook !! Total !! Servings
|-
| 10 Min || 9 Hr|| 9 Hr 10 Min|| 10
|}
===Ingredients===


*3 lb. boneless pork shoulder blade roast, lean, all fat removed
*3 lb. boneless pork shoulder blade roast, lean, all fat removed
Line 10: Line 14:
*½ cup fresh orange juice
*½ cup fresh orange juice


==== For the Caribbean salsa: ====
=== For the Caribbean salsa ===
*1 Haas avocado, diced
*1 Haas avocado, diced
*2 large ripe mangos, peeled, seeded and coarsely chopped
*2 large ripe mangos, peeled, seeded and coarsely chopped

Revision as of 22:44, 31 October 2023

Prep Cook Total Servings
10 Min 9 Hr 9 Hr 10 Min 10

Ingredients

  • 3 lb. boneless pork shoulder blade roast, lean, all fat removed
  • 6 cloves garlic, crushed
  • 2-3 tablespoons Walkerswood Jerk Seasoning (mild)
  • ½ teaspoon coarse salt
  • 1 lime, squeezed
  • ½ cup fresh orange juice

For the Caribbean salsa

  • 1 Haas avocado, diced
  • 2 large ripe mangos, peeled, seeded and coarsely chopped
  • 1 ½ tablespoon chopped red onion
  • 1-2 tablespoons copped fresh cilantro
  • 2-3 tablespoons fresh lime juice
  • salt and pepper, to taste

Directions:

Using a sharp knife, cut slits into the pork and stuff holes with half of the crushed garlic. Combine the remaining garlic, jerk seasoning, and salt, rub all over pork (you may want to wear gloves). Place in a large container, pour the lime and orange juice over the pork; cover and refrigerate 5 hours or overnight, turning pork occasionally so the marinade covers all of the pork

The next morning, put everything in the crock pot and cook on LOW for 9 hours.

After 9 hours, remove pork and shred using two forks.

Remove liquid from crock pot and reserve. Add shredded pork back to the slow cooker. Add about 1 cup of the liquid back into the crock pot and taste for salt and pepper. Let it cook fan additional 15 minutes.

Meanwhile make the Caribbean salsa; combine all the ingredients in a bowl, season to taste with salt and pepper, refrigerate salsa until ready to serve.

Makes 30 oz. cooked pork, 3 1/3 cups salsa

From Skinnytaste