Crispy Garlic Parmesan Salmon: Difference between revisions

From McGough's Recipes
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  Prep Time Cook Time Total Time
  Prep Time Cook Time Total Time
  10 mins    15 mins  25 mins
  10 mins    15 mins  25 mins

Revision as of 21:47, 27 September 2018

Prep Time Cook Time Total Time
10 mins    15 mins   25 mins
Servings: 8 Calories: 305 kcal

Ingredients

2 pounds (1 kg) side wild salmon fillet (about 2 kg | 4 pounds) 2/3 cup plain breadcrumbs 2/3 cup grated parmesan cheese 1/4 cup finely chopped parsley 4 cloves garlic , minced 1/3 cup melted butter Salt and pepper Lemon wedges , to serve

Instructions

  1. Position a rack in the middle of the oven. Preheat oven to 400°F | 200°C. Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside.
  2. Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with 3/4 teaspoon salt and 1/3 teaspoon pepper (or to taste). Using your hands (it's easier than using a wooden spoon), mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
  3. Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered. Lightly spray salmon with cooking oil spray for a golden crumb.
  4. Bake uncovered for 12-15 minutes (depending on the thickness of your fillet), until the crust is golden and the salmon is cooked and flakes easily with fork.
  5. Serve with lemon wedges and a squeeze of lemon (optional). Team with a salad, steamed vegetables, rice or mashed potatoes.

Link to recipe