Crispy Garlic Parmesan Salmon: Difference between revisions
From McGough's Recipes
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=== '''Ingredients''' === | === '''Ingredients''' === | ||
2 pounds (1 kg) side wild salmon fillet (about 2 kg | 4 pounds) | *2 pounds (1 kg) side wild salmon fillet (about 2 kg | 4 pounds) | ||
*⅔ cup plain breadcrumbs | |||
*⅔ cup grated parmesan cheese | |||
*¼ cup finely chopped parsley | |||
4 cloves garlic , minced | *4 cloves garlic , minced | ||
*⅓ cup melted butter | |||
Salt and pepper | *Salt and pepper | ||
Lemon wedges , to serve | *Lemon wedges , to serve | ||
=== '''Instructions''' === | === '''Instructions''' === |
Revision as of 08:23, 3 October 2021
Prep Time Cook Time Total Time 10 mins 15 mins 25 mins Servings: 8 Calories: 305 kcal
Ingredients
- 2 pounds (1 kg) side wild salmon fillet (about 2 kg | 4 pounds)
- ⅔ cup plain breadcrumbs
- ⅔ cup grated parmesan cheese
- ¼ cup finely chopped parsley
- 4 cloves garlic , minced
- ⅓ cup melted butter
- Salt and pepper
- Lemon wedges , to serve
Instructions
- Position a rack in the middle of the oven. Preheat oven to 400°F | 200°C. Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside.
- Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with 3/4 teaspoon salt and 1/3 teaspoon pepper (or to taste). Using your hands (it's easier than using a wooden spoon), mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
- Pour the mixture over the salmon, pressing it into the top until the fillet is completely covered. Lightly spray salmon with cooking oil spray for a golden crumb.
- Bake uncovered for 12-15 minutes (depending on the thickness of your fillet), until the crust is golden and the salmon is cooked and flakes easily with fork.
- Serve with lemon wedges and a squeeze of lemon (optional). Team with a salad, steamed vegetables, rice or mashed potatoes.